a place to practice
Our studio was built with wide windows and folding doors to allow nature in and create a peaceful space for our yoga students and teachers. We have airconditioning for hot days, indoor and outdoor showers, and a full array of yoga props and mats to support your practice.
our teachers
We work together with certified Vietnamese and foreign yoga instructors to create uplifting yoga classes that are accessible for beginners as well as experienced yoga students. Get to know a few of our regular yoga teachers right here.
Huong
Huong is the founder of Naia Hoi An and teaches Inside Flow classes in the studio. She holds a 200-hour teacher training certificate, a 50-hour Iyengar Yoga certificate from Poona, India, and has more than 150 hours of Inside Flow training.
Thao
Thao's passion lies in Vinyasa, Ashtanga, and Yoga Therapy. She began her yoga journey in 2014, and completed her 500-hour teacher training in India. Her classes aim to balance dynamic movement, mindful breathing and mobility.
Phuoc
Phuoc is an experienced yoga practicioner who leads classical hatha yoga at Naia's studio. She has been teaching yoga since 2013. She hold a 500-hour certificate from Sivananda Yoga Vietnam, as has trained in Gentle Yoga and Yin Yoga.
Jodie
Jodie has been sharing her love of yoga with students since completing her yoga teacher training in 2021. She spent 2023 immersing herself in yoga traditions in India, and now brings this knowledge to her classes at Naia Hoi An.
Thuy
Thuy completed her 200-hour yoga teacher training at the Sivananda Yoga Ashram in Vietnam in 2018. Her classes at Naia introduce mindful breathing and movements, complemented by short Buddhist meditations.
Ethan
Ethan Balno brings more than 40 years of practice to his Qigong classes at Naia. Ethan is the founder of Innergy Move, a practical method to achieve better physical conditioning, strength, internal balance and grounding.
Sunrise Flow 7:00 - 8:00
This class is designed to help you awaken your body and mind, gently energizing and preparing you for the morning, and setting an invigorating tone for the day ahead.
Gentle Flow 8:30 - 9:30
Our Gentle Flow class is crafted to provide a calm and soothing start to your day. This class focuses on slow, flowing movements and postures that promote relaxation while engaging the body.
Morning Flow 10:00 - 11:00
This class offers a dynamic and challenging experience, and combines intentional movements and asanas, such as Vinyasa and Ashtanga sequences, to build strength, flexibility, and focus.
Midday Flow 11:30 - 12:30
This class will help you recharge and rejuvenate in the middle of the day. Expect an invigorating practice that will support you to embrace the rest of the day with increased energy.
Power Practice 2:30 - 3:30
Our most challenging workouts take place in the early afternoons. Challenge yourself with Muay Thai led by our friendly instructors on our beach deck, or ground yourself with Qigong practices.
Afternoon Flow 4:00 - 5:00
Come back to your body after a busy day. The sequences and postures in our Afternoon Flow class are designed to refresh and re-energize you, helping to release tension and restore balance.
Sunset Flow 5:30 - 6:30
Our Sunset Flow class is dedicated to promoting relaxation, restoration, and a sense of calm. Unwind, soothe your mind, and relax your body as you wind down for the day.
