retreat
balance yoga retreat
from 9.000.000 VND/ pax
book on demand
escape stress, find balance at our 4-day beach Yoga Retreat
welcome!
Welcome to our retreat inspired by Huong, Naia's Founder, whose journey from bustling Hanoi to tranquil Hoi An became a sanctuary.
Here, you'll find a space for self-discovery.
Embrace self-care and rejuvenation with our support as you take a well-deserved break to savor a moment of balance.
purpose of the retreat
The retreat agenda is designed to help you find balance in body and mind through a combination of yoga, massage, healthy meals, and relaxation activities. The goal is to provide tools and practices for sustained balance both during and after the retreat.
summary
retreat intent:
The "Balance Yoga Retreat" is for you to find a peaceful and transformative escape from your everyday stresses.
intent
this retreat is ideal for you if you
- High Stress Levels: If you find yourself struggling with high stress levels due to work pressures, busy schedules, and personal responsibilities
intent
benefits you will experience...
- Providing dedicated space for relaxation and learning stress
intent
what you can expect to leave with...
- Feel less stressed from work and daily life pressures.
intent
highlights
Yoga: Enjoy yourself in daily yoga sessions at Naia, where you can attend unlimited classes spread over 6 sessions each day
Balance: Discover the serenity of living in the present moment and finding inner peace through mindful practices that cultivate balance in your life.
Nature Connection: Connect with nature through paddy field walks and beach yoga.
Nutrition: Enjoy well-balanced meals made with the yin-yang concept in macrobiotic recipes
Personal Time: Relax and indulge in personal activities like cycling, sightseeing, exploring and massages.
These retreat highlights offer a relaxing and transformative experience focusing on well-being and inner peace.
retreat agenda
day 1: arrival and welcome
Welcome drink, check-in
day 2: finding your balance
Focus on grounding and stabilizing both body and mind, setting the foundation for your retreat experience.
day 3: balancing body & mind
Explore techniques to harmonize your physical and mental well-being through nurturing and restorative practices.
day 4: developing the balance
Integrate what you've learned to achieve a sustained sense of balance,
both during the retreat and beyond.
retreat agenda
day 1: arrival and welcome
Welcome drink, check-in
Signiture massage 90'
Sunset/Afternoon Flow Yoga
Welcome Dinner
day 2: finding your balance
Focus on grounding and stabilizing both body and mind, setting the foundation for your retreat experience.
Sunrise Flow Yoga
Swiming in ocean / in the pool
Healthy breakfast
Midday Flow Yoga
Healthy lunch
Relaxing in garden / pool
Sunset Flow Yoga
Light dinner
day 3: balancing body & mind
Explore techniques to harmonize your physical and mental well-being through nurturing and restorative practices.
Sunrise Flow Yoga
Swiming in ocean / in the pool
Healthy breakfast
Morning Flow Yoga
Healthy lunch
Relaxing in garden / pool
Afternoon Flow Yoga
Sunset Massage 90'
Healthy Dinner at Naia Spa (rice fields)
day 4: developing the balance
Integrate what you've learned to achieve a sustained sense of balance,
both during the retreat and beyond.
Sunrise Flow Yoga
Swiming in ocean / in the pool
Healthy breakfast
Naia Yoga Studio: The first yoga center to open on the beach in Hoi An, Naia's light, open studio invites students of all levels to practice by the water. Come here to move your body, deepen your breath, calm your mind, and enliven your whole being.
Naia Spa At Naia An My Spa, located at the home of our founder, Huong, we aim to create a warm and inviting atmosphere for our guests. Bring your loved one and enjoy quality time together with us while receiving our treatments, all while listening to the serene songs of birds
We offer two accommodation options for your stay, each with its own distinct charm:
modern 3-star villa:
Our beachside villa is adjacent to our beachfront yoga studio, making it a perfect choice for beach lovers.
- Refreshing swimming pool
- Just 2 minutes' walk to the beach
- Modern amenities and comfortable rooms
- Perfect for those seeking accessibility to the ocean
spa retreat house
Experience authentic Vietnamese culture and immerse yourself in nature at our serene homestay, nestled among rice paddies, offering a cozy and home-like atmosphere. This spa house is also the ideal place to unwind for hours with a book or indulge in daily massages.
- Surrounded by picturesque rice fields
- Traditional architecture and design
- Peaceful, aesthetic setting
- Ideal for those seeking complete serenity
Both properties are approximately 1.2 km apart. We handle all transportation between locations for your yoga classes, spa treatments, and daily activities, ensuring a seamless retreat experience.
room
food
Enjoy our delicious meals during your stay with us, with a diverse menu featuring daily vegan and seafood options.
Our meals are thoughtfully curated to provide a balanced, nutritious experience for all guests.
To accommodate any dietary restrictions or allergies, please inform our team in advance of any specific food preferances.
This will enable our dedicated staff to tailor your meals to ensure an enjoyable dining experience tailored to your needs.
price
Prices start from 9,000,000 VND (approximately 360 USD).
Book your retreat early and take advantage of our Early Bird Special Rate!
Secure this offer by booking at least 20 days before your arrival.
what is included?
3 nights at 3 star Villa
3 meals a day in menu
Unlimited yoga sessions
90’ massage treatments
what is not included?
International or domestic airfares/bus/train tickets to reach Hoi An (Da Nang is the closest airport)
Visa fees and travel insurance
Additional activities and healing treatements can be organised at own cost and on demand
Taxi to and from Da Nang International Airport to Hoi An
Alcohol and soft drinks
Cancellation policies
We understand that plans may change, and we strive to accommodate our guests as best as we can. Our deposit refund policy is outlined as follows:
1. Cancellation - Deposits are 50% refundable if cancellation is made at least 7 days prior to the retreat start date.
2. Cancellation within 7 days or Less:
Deposits are non - refundable for cancellations made within 7 days or less of the retreat start date.
*Processing fees may apply to card payments.
Please contact us if you have any further questions about the retreat
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meet your retreat hosts
Hi, i iam ....
role
Huong
Originally from Hanoi, Hương worked for most of her life in the business world, running a fast-growing company and raising her three daughters.
In 2018, Hương found herself in a state of stress, sickness, and overwhelm.
Diagnosed with early stage cervical cancer and suffering from insomnia, her journey led her to Hoi An.
Here she found herself at home in nature.
In 2018, Hương relocated to Hoi An with her three daughters and began a new way of being.
She studied macrobiotic cooking, swam in the sea, and rebuilt her balance, strength, and energy daily through yoga, exercise, and mindful living.
founder of Naia Hoi An
