Vinyasa Fundamental 4-week workshop: Strengthening the Core of Your Practice
CN, 26 thg 1
|Thành phố Hội An
Join us for a friendly and supportive Vinyasa Fundamental workshop designed just for you!
Thời gian & Địa điểm
15:00 26 thg 1, 2025 – 16:30
Thành phố Hội An, 60 Nguyễn Phan Vinh, Cẩm An, Hội An, Quảng Nam 560000, Vietnam
Giới thiệu về sự kiện
Over four weeks, you’ll explore the essential principles of Vinyasa yoga, focusing on alignment, breath awareness, and how to flow smoothly between poses.
This workshop is perfect for everyone — whether you’re a beginner, a new Vinyasa practitioner, or an instructor looking to deepen your practice. We’ll provide you with the tools you need to build a strong, sustainable, and dynamic yoga practice.
Workshop Breakdown:
Week 1: The Foundation of Alignments and Postures
Understand the basics of alignment to ensure a safe practice.