retreat
embodying self-love
from 29.200.000 VND/ pax
a yoga and wellness retreat
coming soon
welcome!
We invite you to embark on a transformative self-love journey at our healing sanctuary, where you will be empowered to experience more love, peace, and happiness in your life.
purpose of the retreat
Our retreat offers a refuge from the demands of daily life, providing you with the space to reconnect with self-love, inner peace, and empowerment.
Take this opportunity to realign your mind, body, and spirit towards greater balance and fulfillment.
summary
retreat intent:
Our retreat offers you a space to reset your routine and reconnect with yourself to cultivate more self-love...
intent
this retreat is ideal for you if you
- Want to understand your self-love challenges and improve your relationship to self-love to live with more confidence, joy and authenticity
intent
benefits you will experience...
- Enjoy daily energizing Inside Flow yoga sessions..
intent
what you can expect to leave with...
- Empowering Inside Flow yoga for self-love, confidence, and joy...
intent
retreat agenda
day 1: arrival and welcome
Check-in and settling into your space
Opening Ceremony & Welcome Dinner
day 2: wisdom of your body
Unlock the stories and patterns in your body and mind and discover what is truly limiting your self-love journey
day 3: prioritizing nourishment and balance
Learning how to care for and feed your body for health and vitality
day 4: mindful presence
Practices to start embodying self-love and self-care in your daily routine, activities, relationships and more
day 5: unlocking your magnetic potential and inner power
A transformative full-moon experience to cultivate and deepen your connection to your body, mind, emotions and self-love
day 6: creativity and expression
Using art as a way to express and honour your week-long experience and design self-love pratices to take home with you
day 7: departure
Final morning yoga session, breakfast and departure
retreat agenda
day 1: arrival and welcome
Check-in and settling into your space
Opening Ceremony & Welcome Dinner
Afternoon: Arrival / Check-In and 90' Signiture Massage
Evening: Opening Ceremony Dinner
day 2: wisdom of your body
Unlock the stories and patterns in your body and mind and discover what is truly limiting your self-love journey
Morning:
Sunrise Yoga Session
Breakfast:
Healthy, Nourishing Meal
Morning Workshop: Self-Love Activities
Lunch: Fresh Local Cuisine at Naia
Afternoon:
Connect to Nature Surroundings
Walking meditation on the sand or meditation
Evening:
Sunset Yoga Session
Beach yoga practice focusing on relaxation and unwinding (gong during savasana)
On the deck dinner:
Group Meal featuring Healthy and Traditional Dishes
day 3: prioritizing nourishment and balance
Learning how to care for and feed your body for health and vitality
Morning:
Sunrise Yoga Session
Yoga practice focusing on energy balance
Breakfast:
Healthy, Energizing Meal / Group Check-In
Morning Workshop at Naia Spa/Kitchen: Balancing Nourish with Yin-Yang Principles
Understanding Yin-Yang balance in nutrition and lifestyle, cooking together for lunch
Lunch:
Balanced Yin-Yang Meal
Afternoon:
A Walk meditation around the rice fields
Explore rice paddies and local countryside, ending at Naia Spa for a rejuvenating experience
Evening:
Light Dinner and Relaxation at Naia Spa
day 4: mindful presence
Practices to start embodying self-love and self-care in your daily routine, activities, relationships and more
Morning:
Sunrise Yoga Session
Yoga practice focusing on mindfulness and presence
Breakfast:
Fresh, Locally Sourced Meal
Morning Workshop: Immersive Self-Love Activities to cultivate mindful awareness and presence
Lunch:
Healthy Gourmet Meal
Afternoon:
Free Time for Personal Exploration or Rest
Optional activities: Cycling to Tra Que village
Evening:
Group Dinner
Tasting Dining at Mua
day 5: unlocking your magnetic potential and inner power
A transformative full-moon experience to cultivate and deepen your connection to your body, mind, emotions and self-love
Morning:
Sunrise Yoga Session
Invigorating yoga session, preparing for the Fullmoon event
Breakfast:
Energizing Meal
Personal Time
Optional activities such as massage for 90 minutes
Lunch:
Light, Healthy Meal at Naia Spa
Afternoon:
Preparation for Fullmoon Event
Breath of Bliss circular conscious breathwork workshop
Evening:
Fullmoon Celebration
Vegan buffet under the moonlight, featuring Lara singer
day 6: creativity and expression
Using art as a way to express and honour your week-long experience and design self-love pratices to take home with you
Morning:
Sunrise Yoga Session
Invigorating yoga session
Breakfast:
Energizing Meal
Morning Workshop: Embody Self-Love
Lunch:
Healthy lunch at Naia
Afternoon:
Leisure time to complete art piece or engage in personal creativity
Evening:
Closing Ceremony
day 7: departure
Final morning yoga session, breakfast and departure
Morning:
Final Yoga Session
Breakfast:
Farewell breakfast
Morning:
Check-Out and Departure / Transportation to the airport
If you need any further adjustments or additional details, feel free to let us know.
Naia Yoga Studio: The first yoga center to open on the beach in Hoi An, Naia's light, open studio invites students of all levels to practice by the water. Come here to move your body, deepen your breath, calm your mind, and enliven your whole being.
Naia Spa At Naia An My Spa, located at the home of our founder, Huong, we aim to create a warm and inviting atmosphere for our guests. Bring your loved one and enjoy quality time together with us while receiving our treatments, all while listening to the serene songs of birds
KA Villa: KA Villa Hoi An, a beautiful boutique, with modern and stylish rooms is next to An Bang beach which was 1 of the 25 best beaches in Asia on TripAdvisor Travelers’ Choice (2016) and voted 1 of the 100 most exquisite beaches on the planet by CNNGo (2014). Enjoy one of nature’s treasures while staying with us in a luxurious and comfortable setting.
food
Enjoy our delicious meals during your stay with us, with a diverse menu featuring daily vegan and seafood options.
Our meals are thoughtfully curated to provide a balanced, nutritious experience for all guests.
To accommodate any dietary restrictions or allergies, please inform our team in advance of any specific food preferances.
This will enable our dedicated staff to tailor your meals to ensure an enjoyable dining experience tailored to your needs.
price
The price starts from 29,920,000 VND (approximately USD 1,182).
Secure your spot with our 15% Early Bird Special Offer before August 30, 2024.
Enjoy a 5% discount on full payment
If you'd like to join the full program without accommodation, please contact us directly to reserve your spot.
What is included?
6 nights at KA Villa
all meals (3 x day)
all workshops, local transportation between activities
unlimited yoga sessions
2 x 90’ massage treatments
What is not included?
international or domestic airfares/bus/train tickets to Hoi An
Visa fees and travel insurance
additional activities and healing treatments (can be organised at own cost and on demand)
taxi to and from Da Nang International Airport to Hoi An
alcohol and soft drinks
Cancellation policies
We understand that plans may change, and we strive to accommodate our guests as best as we can.
Our deposit refund policy is outlined as follows:
- 100% refundable if cancellation is made before 15th August 2024.
- 50% refundable if cancellation is made before 25th August 2024.
- No refund for cancellations after 25th August 2024.
*Processing fees may apply to card payments.
Please contact us if you have any further questions about the retreat
Package 3: Reiki and Renewal
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meet your retreat hosts
Originally from Hanoi, Hương worked for most of her life in the business world, running a fast-growing company and raising her three daughters.
In 2018, Hương found herself in a state of stress, sickness, and overwhelm.
Diagnosed with early stage cervical cancer and suffering from insomnia, her journey led her to Hoi An.
Here she found herself at home in nature.
In 2018, Hương relocated to Hoi An with her three daughters and began a new way of being.
She studied macrobiotic cooking, swam in the sea, and rebuilt her balance, strength, and energy daily through yoga, exercise, and mindful living.
founder of Naia Hoi An
Huong
Diwa's journey with self-discovery started in 2015 on a trip to Bali, Indonesia to train as a Breath of Bliss breathwork facilitator. Learning to nurture self-love profoundly impacted her self-worth, authenticity, and gave her the confidence to pursue her purpose of serving others.
As a self-love coach and yoga teacher, she guides individuals to embrace self-love, confidence, worthiness, and authenticity for a fulfilled life. With experience in multiple countries, she has taught in various countries and since 2023, at Naia Yoga in Hoi An
kundalini yoga teacher, self-love coach
